Dharmic Healing Container
‘A JOURNEY TO YOUR TRUE SELF AND PURPOSE’
What is Dharmic healing?
Dharmic Healing is a holistic wellness practice rooted in Hindu principles, designed to nurture balance, clarity, and transformation. By addressing the interconnected aspects of mind, body, and spirit, it offers a path to deep healing and alignment with your authentic self.
The Dharmic Healing Container/Course offers a holistic and transformative journey that blends ancient Hindu spiritual wisdom with a diverse range of Eastern and Western healing practices. This course is designed to guide participants through a process of healing and self-discovery, aligning the mind, body, and spirit to reconnect with their true essence and dharma (life purpose).
By incorporating mindfulness, herbal rituals, and energy-based practices, Dharmic Healing helps release emotional and psychological blocks, restoring balance and clarity. This practice is designed to transform the mind and spirit, empowering you to overcome challenges, heal emotional wounds, and live with greater purpose, peace, and authenticity.
About The Container
The Dharmic Healing experience unfolds over an 8-week container, consisting of 7 transformative sessions. Each week builds upon the last, creating a flow that supports deep healing and lasting transformation.
Week 1: Initial Consultation
& opening ceremony
We begin with an in-depth session to explore where you are now, what you’re seeking, and what blocks may be standing in your way. This session sets the tone and intention for your journey.
Week 2:
Feedback & Action Plan
I’ll provide you with a personalised action plan based on our initial consultation. This plan will guide you toward the steps and practices that
align with your unique needs and goals.
Weeks 6–7:
Continued Integration
These sessions are designed to solidify the changes, explore any new revelations, and
ensure you’re equipped to sustain your growth beyond the container.
Week 8:
Closing Ceremony
We’ll reflect on your journey, celebrate your transformation, and discuss how to maintain alignment with your dharma moving
forward.
Weeks 3–5:
Deep Integration
We begin with an in-depth session to explore where you are now, what you’re seeking, and what blocks may be standing in your way. This session sets the tone and intention for your journey.
What's Included?
➣ 8-Week Container: A transformative journey with 7 deep-dive 1:1 sessions, designed to guide you through each stage of your healing process.
➣ Session Recordings: Access to recordings of all sessions so you can revisit and reflect on your progress at any time.
➣ Whatsapp support: throughout the container time
➣ Personalised Healing Roadmap: A tailored write-up detailing your unique healing journey, with a clear roadmap for your transformation.
➣ Dharmic Healing Box: A thoughtfully curated box taylored and gifted to you upon sign-up, to support and enhance your healing experience.
£366
Full Payment
£185
2 Payment Plan
COURSE OBJECTIVES:
➣ Reconnect with Your True Self: Understand and embody your dharma — your unique life purpose — through introspective practices and guided reflection.
➣ Heal the Mind and Emotions: Address emotional and mental blockages through Eastern practices
➣ Balance the Body: Use Ayurvedic principles, yoga, and energy healing to restore balance and vitality to the physical body.
➣ Cultivate Spiritual Growth: Apply Hindu spiritual teachings, such as karma, dharma, and moksha, to gain clarity on your path in life and deepen your spiritual practice.
➣ Integrate Mind-Body-Spirit: Foster unity and harmony between the mental, physical, and spiritual dimensions of your being, promoting long-term well-being and purpose.
KEY PRINCIPLES OF THE COURSE:
In Hinduism, Dharma refers to one’s moral and righteous path in life — one's purpose or calling. In this course, we will explore the concept of dharma and how to discover it by looking within, understanding your values, and aligning your actions with your true nature. We will also discuss how fulfilling your dharma leads to moksha (liberation) and self-realization.
Tools Used:
Guided meditation and self-inquiry (Atma Vichara)
Journaling exercises to identify life’s purpose
Reflection on the Bhagavad Gita's teachings on dharma
1. DHARMA AND SELF-DISCOVERY:
The course will incorporate principles of Ayurveda, the ancient Indian system of healing, to help participants understand their unique constitution (dosha) and how to maintain balance in their body and mind. By learning about Ayurvedic nutrition, daily routines (Dinacharya), and lifestyle practices, students will be equipped to create personalized wellness routines that support healing and balance.
Tools Used:
Ayurveda-based assessments and self-care rituals
Breathing exercises (Pranayama) for mental clarity and physical vitality
Physical asanas (yoga postures) to balance energy and promote healing
2. MIND-BODY CONNECTION:
3. INTEGRATING EASTERN AND WESTERN HEALING TOOLS:
While Eastern practices like yoga, meditation, and energy work are integral to this course, we also weave in Western psychological approaches such as: